Sweetened whole grain oat cereal with real cinnamon. No artificial flavors. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 12 g total sugars. See nutrition facts for As Prepared information. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cinnamon Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cinnamon cheerios cereal provides .75 grams per serving) as part of a heart healthy diet. 20 g whole grain per serving. At least 48 g recommended daily. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Made with real cinnamon. No colors from artificial sources. New. A whole grain food is made by using all three parts of the grain. This package is sold by weight not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. We welcome your questions and comments: generalmills.com. 1.800.231.0308. Proud Sponsor of Celiac Disease Foundation. celiac.org. 100% recycled paperboard.